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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Freud Carbide Chamfer Router Bit
Brand Name: Freud Overall Diameter: 1-11/32 in. Radius: 1-11/32 in. Overall Length: 2-3/16 in. Material: Carbide Style: Chamfer Product Type: Router Bit Usage: Composite Materials and Wood Packaging Type: Carded Number in Package: 1 pc.
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Sage A Bit More 2 Slice ToasterSage A Bit More 2 Slice Toaster with 'Lift and Look', 'Fruit Bread', and LED progress indicator. Toasting time will vary depending on different types of bread. So how do you toast any type of bread and get it just the way you like it? The 'Lift & Look' Pro comes with 'Fruit Bread' setting, allowing you to adjust the perfect toasting time for fruit breads at the touch of a button to help prevent burnt toast. Check your toast at any time without interrupting the toasting cycle with the 'Lift and Look' function. The 'Lift & Look' Pro also features an LED progress display to indicate time lift in the toasting cycle, and 'A Bit More' button for, well... that little bit more.71,95 £*Shipping: 0,00 £Secure redirect to the provider
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Sage A Bit More 4 Slice ToasterSage A Bit More 4 slice long slot with 'lift and look', 'fruit bread', 'A Bit More and LED progress indicator. Toasting time will vary depending on different types of bread. So how do you toast any type of bread and get it just the way you like it? The 'A Bit More' Pro comes with 'Fruit Bread' setting, allowing you to adjust the perfect toasting time for fruit breads at the touch of a button to help prevent burnt toast. Check your toast at any time without interrupting the toasting cycle with the 'Lift and Look' function. The 'A Bit More' Pro also features an LED progress display to indicate time lift in the toasting cycle, and 'A Bit More' button for, well... that little bit more.94,95 £*Shipping: 0,00 £Secure redirect to the provider
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Carson Kressley Snaffle Bit Mirror - Ballard DesignsCarson Kressley believes convex mirrors are underrated and underutilized, so he designed one with an equestrian flair for his Ballard collection. The handsome frame is handmade of oil-rubbed bronze aluminum and crowned with a brass snaffle bit...149,25 $*Shipping: 179,00 $Secure redirect to the provider
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Freud Carbide Chamfer Router BitBrand Name: Freud Overall Diameter: 1-11/32 in. Radius: 1-11/32 in. Overall Length: 2-3/16 in. Material: Carbide Style: Chamfer Product Type: Router Bit Usage: Composite Materials and Wood Packaging Type: Carded Number in Package: 1 pc.40,49 $*Shipping: 0,00 $Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Sage A Bit More 2 Slice ToasterSage A Bit More 2 Slice Toaster with 'Lift and Look', 'Fruit Bread', and LED progress indicator. Toasting time will vary depending on different types of bread. So how do you toast any type of bread and get it just the way you like it? The 'Lift & Look' Pro comes with 'Fruit Bread' setting, allowing you to adjust the perfect toasting time for fruit breads at the touch of a button to help prevent burnt toast. Check your toast at any time without interrupting the toasting cycle with the 'Lift and Look' function. The 'Lift & Look' Pro also features an LED progress display to indicate time lift in the toasting cycle, and 'A Bit More' button for, well... that little bit more.71,95 £*Shipping: 0,00 £Secure redirect to the provider
Similar search terms for Bit
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Sage A Bit More 4 Slice ToasterSage A Bit More 4 slice long slot with 'lift and look', 'fruit bread', 'A Bit More and LED progress indicator. Toasting time will vary depending on different types of bread. So how do you toast any type of bread and get it just the way you like it? The 'A Bit More' Pro comes with 'Fruit Bread' setting, allowing you to adjust the perfect toasting time for fruit breads at the touch of a button to help prevent burnt toast. Check your toast at any time without interrupting the toasting cycle with the 'Lift and Look' function. The 'A Bit More' Pro also features an LED progress display to indicate time lift in the toasting cycle, and 'A Bit More' button for, well... that little bit more.94,95 £*Shipping: 0,00 £Secure redirect to the provider
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Carson Kressley Snaffle Bit Mirror - Ballard DesignsCarson Kressley believes convex mirrors are underrated and underutilized, so he designed one with an equestrian flair for his Ballard collection. The handsome frame is handmade of oil-rubbed bronze aluminum and crowned with a brass snaffle bit...149,25 $*Shipping: 179,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.