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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Everyday Crate Mijobs Magnetic Fitbit Charge 6 Band Stainless Steel Metal Watch Band For Fitbit Charge 5 Charge 6 gold
Experience a premium upgrade that blends comfort with timeless style. This Fitbit Charge 6 band is crafted from durable stainless steel watch band material, giving your fitness tracker a refined look for work, travel, or everyday wear. The magnetic...
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Fitbit Charge 6 Fitness Tracker - ObsidianThe Fitbit Charge 6 Activity Tracker in Obsidian is a sleek and powerful fitness companion designed to help you stay active, monitor your health, and achieve your wellness goals. Combining advanced fitness tracking with smart everyday features, it provides valuable insights into your activity, workouts, heart health, sleep patterns, and overall wellbeing. Featuring a bright and responsive touchscreen display, the Charge 6 makes it easy to view your stats, notifications, and workout progress throughout the day. With continuous heart rate monitoring and advanced fitness metrics, you can track your performance during walks, runs, cycling sessions, gym workouts, and more. The tracker also helps you better understand your health through detailed sleep tracking, stress management tools, and activity monitoring. Built-in GPS connectivity support allows you to accurately record outdoor activities, while smartphone notifications keep you connected without needing to check your phone constantly. Designed for all-day comfort, the lightweight and durable construction makes it suitable for everyday wear, whether you're working, exercising, or sleeping. With long battery life and water-resistant construction, the Fitbit Charge 6 is ready to support your active lifestyle around the clock.158,99 £*Shipping: 0,00 £Secure redirect to the provider
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Fitbit Charge 6 Fitness Tracker - PorcelainThe Fitbit Charge 6 Fitness Tracker in Porcelain is a sleek and powerful health and fitness companion designed to help you stay active, monitor your wellbeing, and achieve your fitness goals. Combining advanced activity tracking with smart everyday features, it provides detailed insights into your workouts, heart health, sleep quality, and overall wellness. Featuring a bright and responsive touchscreen display, the Charge 6 makes it easy to view your stats, notifications, and fitness progress throughout the day. Track steps, distance, calories burned, active zone minutes, and a wide range of workouts with dedicated exercise modes designed for different activities. With 24/7 heart rate monitoring, sleep tracking, and wellness tools, you can gain a better understanding of your body's performance and recovery. Built-in GPS support allows you to accurately record outdoor activities such as walking, running, and cycling without relying on your smartphone. Stay connected with call, text, and app notifications delivered directly to your wrist. The lightweight design, comfortable band, water-resistant construction, and long-lasting battery life make it ideal for everyday wear, whether you're at the gym, in the office, or relaxing at home. Finished in an elegant Porcelain colour, the Fitbit Charge 6 offers a modern and stylish appearance that complements any lifestyle.158,99 £*Shipping: 0,00 £Secure redirect to the provider
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Insta360 X4 Fast Charge Hub BlackFast charging hub for Insta360 X4 batteries supporting simultaneous charging of up to three batteries at maximum power. Independent charging slots prevent overcharging, while LED indicators display real-time battery status. Connects via USB Type-C and includes charging cable.57,99 £*Shipping: 0,00 £Secure redirect to the provider
JBL Charge 5 Bluetooth Speaker Squad
Enjoy powerful JBL Original Pro Sound wherever you go with the JBL Charge 5 portable Bluetooth speaker. Featuring a long-excursion driver, separate tweeter and dual passive bass radiators, it delivers rich, detailed audio with deep bass in a compact and rugged design. With up to 20 hours of playtime, the Charge 5 keeps the music going throughout the day. The built-in powerbank also lets you charge compatible devices while listening to music. Designed for outdoor use, the speaker has an IP67 rating for waterproof and dustproof protection, making it suitable for the beach, park, office or worksite. Bluetooth 5.1 provides wireless connectivity, while JBL PartyBoost allows compatible JBL speakers to be connected together for bigger sound.
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Everyday Crate Mijobs Fitbit Charge 6 Charge 5 Stainless Steel Watch Band Adjustable Metal Replacement Strap gold
Refresh your fitness tracker with a premium look that matches every occasion. This Fitbit Charge 6 band is crafted from durable stainless steel watch band material, combining everyday comfort with timeless elegance. Designed for Fitbit Charge 5 and...
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Everyday Crate Mijobs Magnetic Fitbit Charge 6 Band Stainless Steel Metal Watch Band For Fitbit Charge 5 Charge 6 goldExperience a premium upgrade that blends comfort with timeless style. This Fitbit Charge 6 band is crafted from durable stainless steel watch band material, giving your fitness tracker a refined look for work, travel, or everyday wear. The magnetic...34,97 $*Shipping: 0,00 $Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Fitbit Charge 6 Fitness Tracker - ObsidianThe Fitbit Charge 6 Activity Tracker in Obsidian is a sleek and powerful fitness companion designed to help you stay active, monitor your health, and achieve your wellness goals. Combining advanced fitness tracking with smart everyday features, it provides valuable insights into your activity, workouts, heart health, sleep patterns, and overall wellbeing. Featuring a bright and responsive touchscreen display, the Charge 6 makes it easy to view your stats, notifications, and workout progress throughout the day. With continuous heart rate monitoring and advanced fitness metrics, you can track your performance during walks, runs, cycling sessions, gym workouts, and more. The tracker also helps you better understand your health through detailed sleep tracking, stress management tools, and activity monitoring. Built-in GPS connectivity support allows you to accurately record outdoor activities, while smartphone notifications keep you connected without needing to check your phone constantly. Designed for all-day comfort, the lightweight and durable construction makes it suitable for everyday wear, whether you're working, exercising, or sleeping. With long battery life and water-resistant construction, the Fitbit Charge 6 is ready to support your active lifestyle around the clock.158,99 £*Shipping: 0,00 £Secure redirect to the provider
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Fitbit Charge 6 Fitness Tracker - PorcelainThe Fitbit Charge 6 Fitness Tracker in Porcelain is a sleek and powerful health and fitness companion designed to help you stay active, monitor your wellbeing, and achieve your fitness goals. Combining advanced activity tracking with smart everyday features, it provides detailed insights into your workouts, heart health, sleep quality, and overall wellness. Featuring a bright and responsive touchscreen display, the Charge 6 makes it easy to view your stats, notifications, and fitness progress throughout the day. Track steps, distance, calories burned, active zone minutes, and a wide range of workouts with dedicated exercise modes designed for different activities. With 24/7 heart rate monitoring, sleep tracking, and wellness tools, you can gain a better understanding of your body's performance and recovery. Built-in GPS support allows you to accurately record outdoor activities such as walking, running, and cycling without relying on your smartphone. Stay connected with call, text, and app notifications delivered directly to your wrist. The lightweight design, comfortable band, water-resistant construction, and long-lasting battery life make it ideal for everyday wear, whether you're at the gym, in the office, or relaxing at home. Finished in an elegant Porcelain colour, the Fitbit Charge 6 offers a modern and stylish appearance that complements any lifestyle.158,99 £*Shipping: 0,00 £Secure redirect to the provider
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Insta360 X4 Fast Charge Hub BlackFast charging hub for Insta360 X4 batteries supporting simultaneous charging of up to three batteries at maximum power. Independent charging slots prevent overcharging, while LED indicators display real-time battery status. Connects via USB Type-C and includes charging cable.57,99 £*Shipping: 0,00 £Secure redirect to the provider
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JBL Charge 5 Bluetooth Speaker SquadEnjoy powerful JBL Original Pro Sound wherever you go with the JBL Charge 5 portable Bluetooth speaker. Featuring a long-excursion driver, separate tweeter and dual passive bass radiators, it delivers rich, detailed audio with deep bass in a compact and rugged design. With up to 20 hours of playtime, the Charge 5 keeps the music going throughout the day. The built-in powerbank also lets you charge compatible devices while listening to music. Designed for outdoor use, the speaker has an IP67 rating for waterproof and dustproof protection, making it suitable for the beach, park, office or worksite. Bluetooth 5.1 provides wireless connectivity, while JBL PartyBoost allows compatible JBL speakers to be connected together for bigger sound.93,99 £*Shipping: 0,00 £Secure redirect to the provider
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Everyday Crate Mijobs Fitbit Charge 6 Charge 5 Stainless Steel Watch Band Adjustable Metal Replacement Strap goldRefresh your fitness tracker with a premium look that matches every occasion. This Fitbit Charge 6 band is crafted from durable stainless steel watch band material, combining everyday comfort with timeless elegance. Designed for Fitbit Charge 5 and...43,97 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.