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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Chesapeake Charts Aqua Nautical Chart WallpaperPrepare to sail the vast and wild seas with this nautical chart wallpaper. The classic design intricately details both land and sea in cool, aqua-blue ink along crisp white. Charts is a prepasted, sure strip wallpaper.83,99 $*Shipping: 0,00 $Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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White Stuff Mia Jersey Dress Chart PrintThe White Stuff Mia Jersey Dress in Chart Print makes the perfect all-year-round wardrobe essential that can be paired with tall boots or ankle boots depending on your style. An abstract-inspired pattern in a chartreuse and navy palette brings a statement piece to your wardrobe, and its midi length adds coverage in the colder weather. Three quarter length sleeves add to the casual style, while the subtle fit and flare shape creates a flattering silhouette. It has a button down fastening from the v-shaped neck to the hem. Made from 50% Organic Cotton 50% Modal. Machine washable.19,95 £*Shipping: 3,50 £Secure redirect to the provider
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Safety 1st Chart Air 65 Convertible Car Seat - Yardley
Chart a course to safety with the Chart Air 65 Convertible Car Seat by Safety 1st with Air Protect Advanced Side Impact Protection. With a rear-facing weight range of 5-40 pounds, you're able to keep your child rear-facing longer. In forward-facing...
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Chesapeake Charts Aqua Nautical Chart WallpaperPrepare to sail the vast and wild seas with this nautical chart wallpaper. The classic design intricately details both land and sea in cool, aqua-blue ink along crisp white. Charts is a prepasted, sure strip wallpaper.83,99 $*Shipping: 0,00 $Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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White Stuff Mia Jersey Dress Chart PrintThe White Stuff Mia Jersey Dress in Chart Print makes the perfect all-year-round wardrobe essential that can be paired with tall boots or ankle boots depending on your style. An abstract-inspired pattern in a chartreuse and navy palette brings a statement piece to your wardrobe, and its midi length adds coverage in the colder weather. Three quarter length sleeves add to the casual style, while the subtle fit and flare shape creates a flattering silhouette. It has a button down fastening from the v-shaped neck to the hem. Made from 50% Organic Cotton 50% Modal. Machine washable.19,95 £*Shipping: 3,50 £Secure redirect to the provider
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Safety 1st Chart Air 65 Convertible Car Seat - YardleyChart a course to safety with the Chart Air 65 Convertible Car Seat by Safety 1st with Air Protect Advanced Side Impact Protection. With a rear-facing weight range of 5-40 pounds, you're able to keep your child rear-facing longer. In forward-facing...139,99 $*Shipping: 0,00 $Secure redirect to the provider
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Uplifted Finds Fillable Family Tree Chart Canvas Wall Art Six Generation Hanging Decor Fillable Family Tree Chart Canvas Wall Art Six Generation Hanging DecorCelebrate your family history with this fillable six generation family tree chart designed as a decorative canvas wall hanging. With a clear layout and elegant design, it allows you to record ancestors, track lineage, and proudly display your...50,97 $*Shipping: 0,00 $Secure redirect to the provider
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