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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness Collection
Max Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 7 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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Pan Macmillan Kate Morton 6 Book Set Collection - The House at Riverton, Forgotten Garden, Distant Hours, Secret Keeper, Lake House, Clockmaker's DaughterKate Morton – 6 Book Set Collection(The House at Riverton, The Forgotten Garden, The Distant Hours, The Secret Keeper, The Lake House, The Clockmaker’s Daughter) Immerse yourself in rich, atmospheric storytelling with this beautiful 6-book collection from internationally bestselling author Kate Morton. Known for her intricate plots and evocative settings, Morton masterfully weaves together family secrets, historical mystery, and unforgettable characters across generations. From the sweeping drama of The House at Riverton to the haunting intrigue of The Clockmaker’s Daughter, each novel explores hidden pasts, long-buried truths, and the enduring power of memory. Set against vivid historical backdrops, these stories blend mystery and emotion with elegant prose and carefully crafted suspense. Perfect for fans of historical fiction and literary mystery, this collection offers hours of immersive reading and showcases Kate Morton’s most beloved works in one complete set. An ideal addition to any home library or a thoughtful gift for lovers of beautifully told stories.19,99 £*Shipping: 2,99 £Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 11 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 11.5 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 7.5 M, Rubber/Synthetic/Textile
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 7 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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Pan Macmillan Kate Morton 6 Book Set Collection - The House at Riverton, Forgotten Garden, Distant Hours, Secret Keeper, Lake House, Clockmaker's DaughterKate Morton – 6 Book Set Collection(The House at Riverton, The Forgotten Garden, The Distant Hours, The Secret Keeper, The Lake House, The Clockmaker’s Daughter) Immerse yourself in rich, atmospheric storytelling with this beautiful 6-book collection from internationally bestselling author Kate Morton. Known for her intricate plots and evocative settings, Morton masterfully weaves together family secrets, historical mystery, and unforgettable characters across generations. From the sweeping drama of The House at Riverton to the haunting intrigue of The Clockmaker’s Daughter, each novel explores hidden pasts, long-buried truths, and the enduring power of memory. Set against vivid historical backdrops, these stories blend mystery and emotion with elegant prose and carefully crafted suspense. Perfect for fans of historical fiction and literary mystery, this collection offers hours of immersive reading and showcases Kate Morton’s most beloved works in one complete set. An ideal addition to any home library or a thoughtful gift for lovers of beautifully told stories.19,99 £*Shipping: 2,99 £Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 11.5 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 15 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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Under Armour Charged Surge 5 (Men's) Athletic in Castlerock/Distant Grey/Red, Size 7.5 M, Rubber/Synthetic/TextileBreathable mesh upper with synthetic overlays for added structure and supportLace-up front closureFull foot Charged+ Cushioning provides unmatched softness and all-day comfortAntimicrobial footbed provides long-term cushioning and ultimate step-in...65,00 $*Shipping: 6,95 $Secure redirect to the provider
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