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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Sanctuary Spa Wellness body balm with soothing effect 150 ml
Sanctuary Spa Wellness, 150 ml, Body Creams for Women, The Sanctuary Spa Wellness body cream looks after your skin and gives it the necessary nourishment and long-lasting hydration. Characteristics: soothes the skin and refreshes it does not leave a greasy film on the skin restores skin comfort and vitality How to use: Apply the product to clean skin and massage in gently until completely absorbed. Can also be used for massage.
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Danessa Myricks Beauty Beauty Oil facial oil with moisturising effect 30 mlDanessa Myricks Beauty Beauty Oil, 30 ml, Skin Serums for Women, Does it feel as though your skin needs something more than just the care provided by a cream? The Danessa Myricks Beauty Beauty Oil facial serum is the perfect product to enrich your skincare routine – it pampers the skin and delivers an intensive treatment. With its high concentration of active ingredients, the effect it has on your skin is far more pronounced and faster than with a face cream. Its liquid consistency makes application easier, as it is absorbed into the skin very well. Characteristics: hydrates and nourishes effectively does not leave a greasy feeling brightens prepares skin perfectly for foundation restores freshness and youthful beauty to your skin Ingredients: vegan product no perfume almond oil – nourishes, helps lock water in skin and keep it hydrated, softens rough textures and uneven skin, helps prevent flaking and irritation squalane - locks water in skin by forming a protective layer on its surface, hydrates, softens and smooths, helps regulate sebum production, thanks to its strong antioxidant effects it also contributes to a balanced skin tone jojoba oil – keeps skin intensely hydrated, provides antioxidant protection, counteracts irritation and dryness, helps regulate sebum production and promotes regeneration How to use: Apply 2-3 drops to clean skin and massage thoroughly.24,50 £*Shipping: 3,99 £Secure redirect to the provider
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Beauty Formulas Sensitive toothpaste with whitening effect 100 mlBeauty Formulas Sensitive, 100 ml, Whitenning toothpaste for Women, The Beauty Formulas Sensitive toothpaste is intended for gentle tooth whitening. It removes unwanted pigmentation from the teeth effectively and with regular use will reward you with a brighter smile. Characteristics: whitens teeth not abrasive on teeth guaranteed to be gentle on tooth enamel freshens breath has a soothing effect How to use: Use according to the instructions included.3,00 £*Shipping: 3,99 £Secure redirect to the provider
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Beauty Formulas Retinol serum with anti-ageing effect 30 mlBeauty Formulas Retinol, 30 ml, Skin Serums for Women, Does it feel as though your skin needs something more than just the care provided by a cream? The Beauty Formulas Retinol facial serum is the perfect product to enrich your skincare routine – it pampers the skin and delivers an intensive treatment. With its high concentration of active ingredients, the effect it has on your skin is far more pronounced and faster than with a face cream. Its liquid consistency makes application easier, as it is absorbed into the skin very well. Characteristics: helps remove signs of skin ageing hydrates and nourishes effectively prevents wrinkles firms the facial contours How to use: Dab an appropriate amount of the serum gently into clean skin with your fingertips. Apply to the face, neck and chest. Continue with your favourite day/night care products.4,60 £*Shipping: 3,99 £Secure redirect to the provider
Abib Jericho Rose Crème Nutrition Tube protective nourishing cream with anti-ageing effect 75 ml
Abib Jericho Rose Crème Nutrition Tube, 75 ml, Moisturisers for Women, Abib Jericho Rose Crème Nutrition Tube provides the right care for your skin. Characteristics: reduces wrinkles and prevents their formation smoothes out uneven skin texture makes skin fresh and bright suitable for sensitive skin moisturises intensely nourishes deeply hypoallergenic Ingredients: shea butter – nourishes, helps retain necessary hydration in skin, adds softness and smoothness, provides protection against drying and harmful external influences panthenol – has a hydrating and soothing effect, relieves irritation, redness, dryness and discomfort jojoba oil – keeps skin intensely hydrated, provides antioxidant protection, counteracts irritation and dryness, helps regulate sebum production and promotes regeneration adenosine – helps fight wrinkles, promotes a youthful skin appearance fermented ingredients – help maintain the natural skin microbiome and pH balance, soothe, counteract irritation and strengthen the protective skin barrier coconut oil – contains a large amount of antioxidants, helps prevent wrinkles and premature skin aging, intensively nourishes, softens and promotes hydration, regeneration and soothing of skin How to use: Apply to clean skin and massage in using circular movements. Apply to the face, neck and chest.
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Sanctuary Spa Wellness body balm with soothing effect 150 mlSanctuary Spa Wellness, 150 ml, Body Creams for Women, The Sanctuary Spa Wellness body cream looks after your skin and gives it the necessary nourishment and long-lasting hydration. Characteristics: soothes the skin and refreshes it does not leave a greasy film on the skin restores skin comfort and vitality How to use: Apply the product to clean skin and massage in gently until completely absorbed. Can also be used for massage.10,50 £*Shipping: 3,99 £Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Danessa Myricks Beauty Beauty Oil facial oil with moisturising effect 30 mlDanessa Myricks Beauty Beauty Oil, 30 ml, Skin Serums for Women, Does it feel as though your skin needs something more than just the care provided by a cream? The Danessa Myricks Beauty Beauty Oil facial serum is the perfect product to enrich your skincare routine – it pampers the skin and delivers an intensive treatment. With its high concentration of active ingredients, the effect it has on your skin is far more pronounced and faster than with a face cream. Its liquid consistency makes application easier, as it is absorbed into the skin very well. Characteristics: hydrates and nourishes effectively does not leave a greasy feeling brightens prepares skin perfectly for foundation restores freshness and youthful beauty to your skin Ingredients: vegan product no perfume almond oil – nourishes, helps lock water in skin and keep it hydrated, softens rough textures and uneven skin, helps prevent flaking and irritation squalane - locks water in skin by forming a protective layer on its surface, hydrates, softens and smooths, helps regulate sebum production, thanks to its strong antioxidant effects it also contributes to a balanced skin tone jojoba oil – keeps skin intensely hydrated, provides antioxidant protection, counteracts irritation and dryness, helps regulate sebum production and promotes regeneration How to use: Apply 2-3 drops to clean skin and massage thoroughly.24,50 £*Shipping: 3,99 £Secure redirect to the provider
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Beauty Formulas Sensitive toothpaste with whitening effect 100 mlBeauty Formulas Sensitive, 100 ml, Whitenning toothpaste for Women, The Beauty Formulas Sensitive toothpaste is intended for gentle tooth whitening. It removes unwanted pigmentation from the teeth effectively and with regular use will reward you with a brighter smile. Characteristics: whitens teeth not abrasive on teeth guaranteed to be gentle on tooth enamel freshens breath has a soothing effect How to use: Use according to the instructions included.3,00 £*Shipping: 3,99 £Secure redirect to the provider
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Beauty Formulas Retinol serum with anti-ageing effect 30 mlBeauty Formulas Retinol, 30 ml, Skin Serums for Women, Does it feel as though your skin needs something more than just the care provided by a cream? The Beauty Formulas Retinol facial serum is the perfect product to enrich your skincare routine – it pampers the skin and delivers an intensive treatment. With its high concentration of active ingredients, the effect it has on your skin is far more pronounced and faster than with a face cream. Its liquid consistency makes application easier, as it is absorbed into the skin very well. Characteristics: helps remove signs of skin ageing hydrates and nourishes effectively prevents wrinkles firms the facial contours How to use: Dab an appropriate amount of the serum gently into clean skin with your fingertips. Apply to the face, neck and chest. Continue with your favourite day/night care products.4,60 £*Shipping: 3,99 £Secure redirect to the provider
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Abib Jericho Rose Crème Nutrition Tube protective nourishing cream with anti-ageing effect 75 mlAbib Jericho Rose Crème Nutrition Tube, 75 ml, Moisturisers for Women, Abib Jericho Rose Crème Nutrition Tube provides the right care for your skin. Characteristics: reduces wrinkles and prevents their formation smoothes out uneven skin texture makes skin fresh and bright suitable for sensitive skin moisturises intensely nourishes deeply hypoallergenic Ingredients: shea butter – nourishes, helps retain necessary hydration in skin, adds softness and smoothness, provides protection against drying and harmful external influences panthenol – has a hydrating and soothing effect, relieves irritation, redness, dryness and discomfort jojoba oil – keeps skin intensely hydrated, provides antioxidant protection, counteracts irritation and dryness, helps regulate sebum production and promotes regeneration adenosine – helps fight wrinkles, promotes a youthful skin appearance fermented ingredients – help maintain the natural skin microbiome and pH balance, soothe, counteract irritation and strengthen the protective skin barrier coconut oil – contains a large amount of antioxidants, helps prevent wrinkles and premature skin aging, intensively nourishes, softens and promotes hydration, regeneration and soothing of skin How to use: Apply to clean skin and massage in using circular movements. Apply to the face, neck and chest.30,10 £*Shipping: 3,99 £Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.