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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van Tulleken
In a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness Collection
Max Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.
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Tools, Home & Hobby Skincare Water Filter Faucet Purifier With Micro Nano Bubble For Soft Skin Skincare Water Filter Faucet Purifier With Micro Nano Bubble For Soft SkinTransform your daily facewashing routine with cleaner, softer water designed to care for your skin. This skincare water filter attaches easily to bathroom and kitchen faucets, helping reduce chlorine and impurities while creating a gentle cleansing...69,97 $*Shipping: 0,00 $Secure redirect to the provider
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Chanel Hydra Beauty Micro Sérum Lèvres Hydrating Lip Serum 11mLA facial serum. It a hydrating and filling serum designed to provide immediate and long-lasting moisture for your lips. This lightweight, water-like texture absorbs quickly, addressing dryness and enhancing lip smoothness while preparing them perfectly for makeup application. Intensely hydrates and fills lips for a smooth appearance.54,37 £*Shipping: 4,22 £Secure redirect to the provider
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107 beauty Micro Drizzle Hydro Toner for All Skin Types 180mLA facial toner for oily or blemish-prone skin. Intense hydration: Features a triple hyaluronic acid blend, targeting various skin layers for deep and lasting moisture. pH regulation: Enriched with natural vinegar, balancing skin pH for enhanced overall health. Radiance boost: Contains green tea, known for its skin illuminating and reparative properties.25,28 £*Shipping: 7,11 £Secure redirect to the provider
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Micro Kickboard Micro Scooter Luggage JuniorThe practical travel companion for little onesThe newMicro Scooter Luggage Junioris both children's luggage and a scooter in one, making it the perfect travel companion for kids between the ages of 2-5 years.Children can drive, pull, and push this...204,99 $*Shipping: 0,00 $Secure redirect to the provider
Micro Kickboard Micro Maxi Deluxe Scooter - Black
The all new Deluxe Maxi Kickboard offers exciting new features for children ages 5-12. Enjoy 8 new colors, an anodized stem, and a new deck material to provide better grip when scooting. Kids love the ride, and you will love the years of fun and...
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Micro Kickboard Micro Balance G-Bike - Green
Bypass training wheels by teaching balance from the start with Micro's lightweight, easy to ride balance bike, the 'G Bike +'. It's a bike without pedals or chains that toddlers propel with their feet, learning balance and coordination needed to...
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Cornerstone Press Make Me Well: The Truth About the Wellness Industry, Supplements, and Personalised Health by Xand van TullekenIn a world of endless wellness advice, learn how to make smarter decisions about your health with the empowering new book from doctor and broadcaster Xand Van Tulleken. Drawing on original reporting, expert insight and real-world case studies, he explores: The truth about supplements and vitamins ― what works and what doesn’t The rise of at-home blood testing and personalised health plans How wearable technology (fitness trackers, sleep trackers, smartwatches) shapes our behaviour The promises and pitfalls of consumer genomics and DNA testing Why the line between healthcare and the wellness industry has become blurred There has never been a more confusing time to try to be healthy. From supplements and blood testing to wearable technology and consumer genomics, the modern wellness industry promises better energy, performance and longevity. But how much of it is science, and how much is marketing? In his groundbreaking book, Make Me Well, Xand van Tulleken investigates the new Wild West of the wellness industry, offering a clear, evidence-based guide to navigating today’s most popular health trends. With practical advice and accessible science, Make Me Well will help you cut through misinformation, avoid unnecessary costs, and make informed decisions about your physical and mental wellbeing. If you’ve ever wondered which health trends are worth your time and money, this is your essential guide to modern wellness.12,99 £*Shipping: 2,99 £Secure redirect to the provider
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Harper ltd Max Lugavere 2 Book Set – Genius Foods & The Genius Life Brain Health, Nutrition & Wellness CollectionMax Lugavere 2-Book Collection Set (The Genius Life & Genius Foods – Nutrition, Health, Wellness, Diet, Brain & Body Health, Self-Help & Fitness) The Genius Life: Heal Your Mind, Strengthen Your Body, and Become Extraordinary: Supporting the work of Battersea Dogs and Cats Home.Enjoy a heartwarming dog to brighten every single day of the year. From Pickles, the dog who single-handedly saved the 1966 world cup, to Pal, who found silver screen fame as the original Lassie, Battersea's A Dog a Day contains 365 fascinating stories of dogs to enjoy throughout the year.Beautifully packaged and illustrated throughout with charming illustrations of cheeky puppies and hounds, this is the perfect book for any lover of our four-legged friends. Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life: After his mother was diagnosed with a mysterious form of dementia, Max Lugavere put his successful media career on hold to learn everything he could about brain health and performance. For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of leading scientists and clinicians around the world, and visited the country’s best neurology departments—all in the hopes of understanding his mother’s condition.Now, in Genius Foods, Lugavere presents a comprehensive guide to brain optimization. He uncovers the stunning link between our dietary and lifestyle choices and our brain functions, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas, and maintain a balanced mood.12,95 £*Shipping: 2,99 £Secure redirect to the provider
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Tools, Home & Hobby Skincare Water Filter Faucet Purifier With Micro Nano Bubble For Soft Skin Skincare Water Filter Faucet Purifier With Micro Nano Bubble For Soft SkinTransform your daily facewashing routine with cleaner, softer water designed to care for your skin. This skincare water filter attaches easily to bathroom and kitchen faucets, helping reduce chlorine and impurities while creating a gentle cleansing...69,97 $*Shipping: 0,00 $Secure redirect to the provider
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Chanel Hydra Beauty Micro Sérum Lèvres Hydrating Lip Serum 11mLA facial serum. It a hydrating and filling serum designed to provide immediate and long-lasting moisture for your lips. This lightweight, water-like texture absorbs quickly, addressing dryness and enhancing lip smoothness while preparing them perfectly for makeup application. Intensely hydrates and fills lips for a smooth appearance.54,37 £*Shipping: 4,22 £Secure redirect to the provider
Similar search terms for Micro
-
107 beauty Micro Drizzle Hydro Toner for All Skin Types 180mLA facial toner for oily or blemish-prone skin. Intense hydration: Features a triple hyaluronic acid blend, targeting various skin layers for deep and lasting moisture. pH regulation: Enriched with natural vinegar, balancing skin pH for enhanced overall health. Radiance boost: Contains green tea, known for its skin illuminating and reparative properties.25,28 £*Shipping: 7,11 £Secure redirect to the provider
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Micro Kickboard Micro Scooter Luggage JuniorThe practical travel companion for little onesThe newMicro Scooter Luggage Junioris both children's luggage and a scooter in one, making it the perfect travel companion for kids between the ages of 2-5 years.Children can drive, pull, and push this...204,99 $*Shipping: 0,00 $Secure redirect to the provider
-
Micro Kickboard Micro Maxi Deluxe Scooter - BlackThe all new Deluxe Maxi Kickboard offers exciting new features for children ages 5-12. Enjoy 8 new colors, an anodized stem, and a new deck material to provide better grip when scooting. Kids love the ride, and you will love the years of fun and...139,99 $*Shipping: 0,00 $Secure redirect to the provider
-
Micro Kickboard Micro Balance G-Bike - GreenBypass training wheels by teaching balance from the start with Micro's lightweight, easy to ride balance bike, the 'G Bike +'. It's a bike without pedals or chains that toddlers propel with their feet, learning balance and coordination needed to...129,99 $*Shipping: 0,00 $Secure redirect to the provider
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.